Free newborn tracking tool
Make sense of baby's sleep, one rest at a time.
Record naps and night sleep, time a sleep session as it happens, and review daily patterns without creating an account.
Your baby's sleep day, clearly recorded
Add completed sleep sessions, use the live timer for a current nap, and review totals for any day.
Log a sleep session
Record the start and end time of a nap or night sleep.
Live sleep timer
Start when sleep begins and save when baby wakes.
00:00:00
Sleep history
Search and filter the sessions saved in this browser.
No sleep sessions have been logged for this view yet.
How to use the Baby Sleep Tracker
Log completed sleepEnter the start and end date and time. Overnight sleep can continue into the following day.
Use the live timerStart the timer when sleep begins, then stop and save when baby wakes.
Review your own patternsUse the daily summary to remember naps, wake times and longer stretches.
Export a simple recordPrint, download or email a selected day's sleep summary.
Important: This tracker is a record-keeping tool and does not provide sleep targets, medical advice or safe-sleep guidance. Follow current safe-sleep recommendations and speak with a qualified health professional if you are concerned about your baby's sleep, breathing, feeding or wellbeing.
Looking for a personalised baby gift?
Celebrate a newborn arrival with a beautifully handcrafted personalised baby gift from Cotton Cuddles. Discover our range of personalised baby blankets, hooded towels, acrylic name plaques and luxury baby gift hampers — all lovingly personalised in Australia.
Shop Personalised Baby Gifts →Baby Sleep Tracker FAQs
Yes. Select the start date and time, then use the following day as the end date.
Start the timer when sleep begins. Stop and save when the session ends.
Your records are saved locally in the current browser on the current device.
Yes. You can print, save as PDF, download CSV or email the selected day's summary.
Shop Personalised Baby Gifts & Keepsakes
-10%
